Loss will inevitably touch us all and it comes in many forms, loss of a relationship, a job, sense of self, friendships and other living losses.
We also sadly lose people we love through death and grief can be an overwhelming and challenging experience.
I recognise that when we lose something or someone, we then go through a period of huge adjustment which affects us emotionally and physically.
Counselling can support you in taking those gentle steps and give you space to grieve and explore your feelings with complete honesty and privacy.
’Gayle helped me to feel like myself again after the loss of my father. I needed a space to show my sadness without upsetting my family. Gayle was so warm and supportive, I am so grateful to her for helping me through such a difficult period.”
Anon
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